| Prep Time | 15 minutes |
| Servings |
people
|
Ingredients
- 2 cups Low Fat Cottage Cheese
- 1.33 tsp Lemon Zest
- 2.67 tbsp Lemon Juice
- 1.33 each garlic cloves
- .33 tsp Salt
- 1.33 tsp Dill
- 1.33 tsp Mint
- 1.33 tsp Chives
- 4 each Cucumber
- 16 each Cherry Tomatoes
- 16 each Kalamata Olives
- 4 tbsp Red Onion
- 1.33 tbsp Olive Oil
Ingredients
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Instructions
- Add the cottage cheese, lemon zest, lemon juice, garlic and salt to the bowl of a food processor fitted with the blade attachment. Process until completely smooth, about 30 seconds. Transfer the mixture to a bowl and stir in the dill, mint, and chives.
- Transfer the dip to a shallow bowl and spread into an even layer or if making this for meal prep, divide in three. Top with the cucumbers, tomatoes, olives, and red onion. Drizzle with olive oil.
- Serve with crackers, pita wedges, pita chips and veggies.
Recipe Notes
Serving: 1 /2 cup dip plus toppings, Calories: 151.5 kcal, Carbohydrates: 6 g, Protein: 10.5 g, Fat: 10.5 g, Saturated Fat: 1.5 g, Cholesterol: 10 mg, Sodium: 484.5 mg, Fiber: 1.5 g, Sugar: 3.5 g
Credit: https://www.skinnytaste.com/whipped-cottage-cheese-dip/