Creamy tzatziki and crisp sliced cucumber add a refreshing twist to this easy burger recipe, loaded with feta and spinach. No tzatziki? No problem! Make your own at home by combining plain strained yogurt with a squeeze of lemon, dill and finely chopped cucumber.
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Ingredients
- 1 cup frozen chopped spinach thawed
- 1 lbs 93% lean ground turkey
- .5 cup crumbled feta cheese
- .5 teaspoon Garlic Powder
- .25 teaspoon Dried Oregano
- .25 teaspoon Salt
- .25 teaspoon ground pepper
- 4 small hamburger buns preferably whole-wheat, split
- 4 tablespoons tzatziki
- 12 slices Cucumber
- 8 thick rings red onion about 1/4-inch
Ingredients
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Instructions
- Preheat grill to medium-high.
- Squeeze excess moisture from spinach. Combine the spinach with turkey, feta, garlic powder, oregano, salt and pepper in a medium bowl; mix well.
- Form into four 4-inch patties. Oil the grill rack (see Tip). Grill the patties until cooked through and no longer pink in the center, 4 to 6 minutes per side. (An instant-read thermometer inserted in the center should register 165°F.)
- Assemble the burgers on the buns, topping each with 1 tablespoon tzatziki, 3 cucumber slices and 2 onion rings.
Credit: https://www.eatingwell.com/recipe/262569/turkey-burgers-with-spinach-feta-tzatziki/?print=