| Prep Time | 10 minutes |
| Cook Time | 30 minutes |
| Servings |
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Ingredients
- 1 1/2 lbs Chicken Breast boneless and skinless
- 2 1/2 cups broccoli florets
- 3 cloves garlic
- 1 tablespoon ginger
- 1 1/2 cups matchstick carrots
- 1 each zuccinni
- 3 tablespoons honey
- 1/2 cup soy sauce
- 1 teaspoon black pepper
- 3 tablespoons brown sugar
- 1 1/2 tablespoons corn starch
- 1 tabelspoons sesame seeds
- 3 1/2 tablespoons olive oil
- 1 tabelspoon rice wine vinegar
- 1/2 cup Water
- 1 1/2 cup white rice
Ingredients
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Instructions
- For sauce: In small pan, whisk soy sauce, 1/4 cup water, brown sugar, honey, garlic. ginger, and rice wine vinegar. Bring mixture to a light boil over medium heat. Separately whisk corn starch and 2 tablespoons water and add to sauce.Reduce heat slightly and allot to boil 1 minute stirring constantly and remove from heat.
- For chicken: brush both sides of chicken with olive oil and season with salt and pepper. Bake until cooked, remove and dice.
- Vegetables: Heat in remaining 2 tablespoons oil and saute for 4-5 minutes until crisp.
- Layer chicken and vegetables over rice and drizzle with sauce